Have you ever noticed how easy it is to create a bad habit? And then once you create that bad habit, have you ever noticed how hard it is to break it? Smoking, chewing, drinking, texting while driving, laziness, overeating, being late, self-discipline, conflict avoidance…
On the other hand…have you ever noticed how hard it is to create good habits like eating healthy, exercising, making your contacts, getting up early, getting to bed early, and being on time? And then if you can dig deep to create those good habits have you ever noticed how hard, if not impossible, it is to keep them?
Success is not complicated. It simply requires we do whatever it takes to manage our habits.
What habits do you need to stop doing?
What habits do you need to start doing?
Get after it!